When HJ decided that she will make a new video, she wanted to help and thought about women who are really fat, and that if they do not lose weight they can even die.
So HJ decided to make a video on how to lose 100 pounds fast for women. Then she realized that the best and most optimal time to lose 100 pounds in a healthy way is 6 months, because this way a woman must lose halp pound of fat per day, which means a daily deficit of 1700 calories per day, which can be done with lots of exercises, a diet plan based on mostly fresh veggies and proteins and a daily workout which burns at least 300 calories during the workout and at least 100 calories each day, after the workout was over, through the after burn effect.
So, when HJ started to research for her video, she realized that to set a goal of losing 100 pounds in 6 months, may be too much for women, so she created an easier goal. Losing 50 pounds in 3 months.
So, she decided that her video would teach all women who are really fat and need to lose weight otherwise they might develop diabetis, how to lose 50 pounds in 3 months and how to lose 100 pounds in 6 months.
So after a few months of research she has finally created a diet plan to follow based on eating 1200 calories per day, and a workout plan to do each morning. Her video teached something unique: How to increase the metabobolism drastically for fast weight loss, a trick HJ has learn from some friends of hers, that if followed correctly and precisely can lead to so much easier and simpler weight loss.
So, for those women who want to watch HJ’s new video and learn how to lose 50 pounds fast, they should watch her video in this link https://youtube.com/watch?v=d8W48f4JffI/
Dedicated to help women worldwide lose weight, become healthy and sexy!
Contact: Heather Jameson
Company: Weight loss Stories
Address: 122 Main Street, 03262, N. Woodstock, NH
Telephone No.: 603-745-8972