...
Quit smoking: Of course, quitting smoking has many positives, one of which is the way to possibly help you reduce snoring! Smoking irritates the nose and throat, which in turn can cause this nightly ...
... also a risk factor. Caregivers’ quitting smoking when possible and minimizing children’s exposure to tobacco smoke reduce the risk of ear infections. Some children get ear tubes to help prevent ...
... weight loss, better sleep and quitting smoking. Mindfulness and meditation are also a part of mind-body activities and exercises such as martial arts, breathing exercises and yoga, and are integrated ...
... and support lines. There are also several apps for quitting smoking on the National Institutes of Heath website smokefree.gov that can be downloaded to a smartphone. Teens in certain states, including ...
... irrespective of age, sex or risk of heart disease.
Limiting how much alcohol you drink and quitting smoking are also important.
Read more:
Worried about your drinking during lockdown ...
... and face more often.
We don’t yet know if recent ex-smokers are at higher risk of COVID-19 than people who have never smoked. Given the lungs heal rapidly after quitting smoking, being an ex-smoker i ...
... scholars cannot determine whether using e-cigarettes specifically facilitated quitting smoking, as some may have quit over time anyway even without e-cigarettes. Undermining gains? A woman smokes a ...
Perimenopause lasts months for some women, and years for others. from www.shutterstock.comAll women know to expect the time in life when their periods finish and they reach menopause. Many might even look ...
... to stop smoking if you don’t feel it’s ill effects just yet, but you will be grateful down the line that you made the effort to break the habit. It’s no secret that quitting smoking is one of the hardest ...
... was directed towards early detection, control of blood pressure, lifestyle measures such as quitting smoking, weight control and diet, antibiotics for infections, analgesics for pain and the management ...
The latest statistics show smoking's legacy when it comes to preventable deaths from cardiovascular diseases like heart attack and stroke.from www.shutterstock.comSmoking rates in Australia are at an all-time ...
Women who have had pre-eclampsia have twice the risk of heart disease throughout their lifetime than their peers.From shutterstock.comPre-eclampsia is a serious condition triggered by pregnancy that starts ...
... learning, quitting smoking, losing weight, treating depression and even correcting for hearing loss all make a significant difference.
Read more:
Some brain training programs are ...
... the treatment you’re considering is likely to have an impact or not.
Whether it’s quitting smoking, reducing alcohol intake or making healthier dietary choices, many of us have habits we’d like to change ...
... with mental health problems or substance use disorders constitute a quarter of the U.S. population but consume 40 percent of all cigarettes smoked. They have more difficulty quitting smoking. Rates differ ...
... s.
Quitting smoking is the best way to improve your health.
Ian Schneider
The build-up of plaques in artery walls by fats, cholesterol and other substances (atherosclerosis) ...
... 20 years (31%), who live remotely (35%) or are Indigenous (42%).
Quitting smoking has massive benefits for women and their babies, but the rate of quitting in pregnancy is low.
Read ...
... health, but rather improves it.
Read more:
Quitting smoking reduces stress, depression and anxiety
Help people quit in hospital
Imagine a health professional telling ...
... campaigns can reframe the way people think about smoking and quitting smoking, but they do not directly compel people to quit smoking or not to start to smoke. Laws and policies such as no smoking in restaurants ...
... It may take time to address the initial symptoms of stopping nicotine, but the brain chemistry will adapt in time.
Quitting smoking is associated with better mood and reduced anxiety.
3. Prioritise ...