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3 research-based things a doctor says should be part of your weight loss efforts

  • Written by David Prologo, Assistant Professor, Department of Radiology and Imaging Sciences, Emory University
A woman exercising on a stationary bike. Exercise is an important component of weight loss, most experts agree.CC BY-SA

Imagine that you are running a company, but you cannot get to your goal because all of your good workers keep quitting.

For 30 years, your response to this problem has been to criticize the workers and say they are stupid and weak...

Read more: 3 research-based things a doctor says should be part of your weight loss efforts

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