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The Conversation USA

Want better sex? Try getting better sleep

  • Written by Laurie Mintz, Professor of Psychology, University of Florida
Sleep affects sex, and sex affects sleep. It's important to pay attention to both. VGstockstudio/Shutterstock.com

One in 3 American adults do not get enough sleep. Sexual issues are also common, with as many as 45 percent of women and 31 percent of men having a concern about their sex life. While these might seem like distinct concerns, they are...

Read more: Want better sex? Try getting better sleep

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