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It's common to see gum bleeding when you are flossing between teeth for the first time. If the bleeding stops without taking much time, you will not have to worry about it. It's not an issue; it's a general thing. However, you can visit your hygienist or dentist in Toorak to get your mouth checked for any periodontal or gum diseases. There is the possibility that you may be suffering from periodontitis or gingivitis. These are common dental diseases that your dentist can treat quickly. 

 

Here, we will discuss the causes of gum bleeding and the possible remedies.  

Factors responsible for gum bleeding 

You can experience bleeding gum while flossing because of the following reasons: 

  • Improper Flossing Technique – Give a dentist visit to learn the proper technique of teeth flossing. 
  • Poor Dietary Habit – Poor nutrition and vitamin C deficiency can cause gum bleeding. You will have to take a nutritious diet for healthy gum and teeth. 
  • First Time Flossing – If you are new to flossing, you may experience bleeding gum initially, but it will stop in a short time.  
  • Blood-Thinning Medication – If you take blood-thinning medicines, it may contribute to prolong gum bleeding when you floss.  
  • Gingivitis or Periodontitis – If you have gingivitis or periodontitis, you may experience gum bleeding. 
  • Smoking and Other Health Conditions – Smoking and disease like diabetes, stress, autoimmune diseases, or infections can make you susceptible to gingivitis or periodontitis.  
  • Pregnancy – During pregnancy, you go through many hormonal changes in your body. These changes can increase sensitivity to bacteria responsible for forming plaque resulting in gum inflammation.  

Remedies For Bleeding Gums 

If gingivitis is the primary reason for your gum bleeding during flossing, you can quickly improve the condition. Gingivitis is the most common and mildest gum disease and is reversible with a good oral hygiene routine and professional teeth cleaning. You must visit your dental clinic for a routine check-up after every six months.  

If you ignore gingivitis, the condition can become worse and advance to periodontitis. Periodontitis is a severe gum issue that may result in the receding of the bone that supports your teeth. Therefore, it is essential to see your periodontist or a general dentist without further delay. Your dentist may recommend root planing or scaling after examining your oral condition.  

Moreover, you must include all the essential nutrients in your diet to enjoy overall health, including your oral health. You will have to brush your teeth daily, morning and night and flossing them once a day. If you doubt your brushing technique, learn it from your dentist. 

Final Thought 

Don't panic if you notice gum bleeding after you floss your teeth. It indicates that you require more flossing. However, if you are flossing for a long time, still see gum bleeding, there may be the chances of some other underlying issue.   

You should book with your dentist to get it confirmed. For example, there are possibilities that you may have gingivitis or periodontitis. Your dentist is there to help you with all oral issues. However, don't stop flossing your teeth regularly because it is essential for oral hygiene and a healthy mouth.