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¿Las noticias te estresan? Estas 4 técnicas de entrenamiento mental te ayudarán a calmar el cerebro

  • Written by Laurel Mellin, Associate Clinical Professor of Family & Community Medicine and Pediatrics, University of California, San Francisco
El estrés existe para ayudarnos a escapar de una situación de peligro físico, no reaccionar mal al periódico cada mañana. Shutterstock

Desde la histeria provocada por la nominación de un candidato conservador a la Corte Suprema a las políticas anti-inmigrante de Donald Trump y el crecimiento de las...

Read more: ¿Las noticias te estresan? Estas 4 técnicas de entrenamiento mental te ayudarán a calmar el cerebro

¿Las noticias te estresan? Estas cuatro técnicas de entrenamiento mental te ayudarán a calmar el cerebro

  • Written by Laurel Mellin, Associate Clinical Professor of Family & Community Medicine and Pediatrics, University of California, San Francisco
El estrés existe para ayudarnos a escapar de una situación de peligro físico, no reaccionar mal al periódico cada mañana. Shutterstock

Desde la histeria provocada por la nominación de un candidato conservador a la Corte Suprema a las políticas anti-inmigrante de Donald Trump y el crecimiento de las...

Read more: ¿Las noticias te estresan? Estas cuatro técnicas de entrenamiento mental te ayudarán a calmar el...

Designed to deceive: How gambling distorts reality and hooks your brain

  • Written by Mike Robinson, Assistant Professor of Psychology, Wesleyan University
The longer they keep you plugged in to a game, the better it is for the house.AP Photo/Seth Wenig

To call gambling a “game of chance” evokes fun, random luck and a sense of collective engagement. These playful connotations may be part of why almost 80 percent of American adults gamble at some point in their lifetime. When I ask my...

Read more: Designed to deceive: How gambling distorts reality and hooks your brain

Immigration activists fighting to abolish ICE have a bigger vision

  • Written by A. Naomi Paik, Assistant Professor of Asian American Studies, University of Illinois at Urbana-Champaign
AP

There’s a phrase being thrown around a lot these days: “Abolish ICE.” It’s a hashtag, it’s used in political speeches and demonstrations, and it appears all over Facebook.

What does it mean and where did it come from?

ICE stands for Immigration and Customs Enforcement, the federal agency that enforces immigration laws...

Read more: Immigration activists fighting to abolish ICE have a bigger vision

Saudi women can drive, but are their voices being heard?

  • Written by Nermin Allam, Assistant Professor of Politics, Rutgers University Newark
A woman in Saudi Arabia drives to work for the first time in Riyadh.AP Photo/Nariman El-Mofty

Earlier this summer, Saudi Arabia lifted the decades-long ban on women’s driving. The move is part of a series of reforms that the country has been implementing. In April the kingdom loosened male guardianship laws – under which women need the...

Read more: Saudi women can drive, but are their voices being heard?

The promise of personalized medicine is not for everyone 

  • Written by Daniel R. Weinberger, Director of the Lieber Institute for Brain Development and Professor, Departments of Psychiatry, Neurology, Neuroscience and The Institute of Genetic Medicine, Johns Hopkins University
African-Americans are underrepresented in large-scale genetic and neuroscience studies.Wadi Lissa/Unsplash

Could your medical treatment one day be tailored to your DNA? That’s the promise of “personalized medicine,” an individualized approach that has caught the imagination of doctors and researchers over the past few years. This...

Read more: The promise of personalized medicine is not for everyone 

Obesity and diabetes: 2 reasons why we should be worried about the plastics that surround us

  • Written by Bruce Blumberg, Professor, Developmental & Cell Biology , University of California, Irvine
Polyvinyl chloride (PVC) is used in a variety of applications from plumbing to health care to electronics.By SIRIKANLAYA KHLIBNGERN/shutterstock.com

Today, nearly 40 percent of U.S. adults and 21 percent of youth are obese. This trend is on the upswing and the worldwide population is becoming more obese – which is increasing the risk of other...

Read more: Obesity and diabetes: 2 reasons why we should be worried about the plastics that surround us

A socialist's primary win doesn't herald a workers revolution in the US

  • Written by Daniel Pout, Instructor School of Politics & Global Studies, Arizona State University
Alexandria Ocasio-Cortez at a California fundraiser in AugustAP/Jae C. Hong

Anyone anticipating a golden dawn of Marxist-Leninist communism soon in the United States might have to wait a while longer – perhaps forever.

The surprise victory of socialist Alexandria Ocasio-Cortez over longtime Democratic New York Congressman John Crowley in a...

Read more: A socialist's primary win doesn't herald a workers revolution in the US

The start of high school doesn't have to be stressful

  • Written by David Yeager, Associate professor, University of Texas at Austin
Up to two-thirds of students experience 'ninth grade shock,' which can affect everything from grades to mental health.ABO Photography/www.shutterstock.com

This month, more than 4 million students across the nation will begin high school.

Many will do well.

But many will not.

Consider that nearly two-thirds of students will experience the “ninth...

Read more: The start of high school doesn't have to be stressful

America has 1.5 million nonprofits and room for more

  • Written by Robert Christensen, Associate Professor, Romney Institute of Public Management, Brigham Young University
Overcrowding is harder to define than it may appear.adike/Shutterstock.com

The nation’s 1.5 million nonprofits do everything from fielding Little League teams to funding orchestras.

Despite all the good these organizations do, some donors worry that the nation has more nonprofits than it can sustain. In America alone, more than 36,000 of them...

Read more: America has 1.5 million nonprofits and room for more

More Articles ...

  1. The ghost of Roy Orbison goes on tour – and some aren't happy about it
  2. Walmart tried to make sustainability affordable. Here's what happened
  3. Jury finds Monsanto liable in the first Roundup cancer trial – here's what could happen next
  4. ¿Por qué nuestro cerebro siempre encuentra problemas?
  5. How 'story maps' redraw the world using people's real-life experiences
  6. Profit, not free speech, governs media companies' decisions on controversy
  7. Apple's $1 trillion value doesn't mean it's the 'biggest' company
  8. Why Trump shouldn't leverage the government's emergency oil supply to bolster the GOP
  9. What is causing Florida's algae crisis? 5 questions answered
  10. Climate change and wildfires – how do we know if there is a link?
  11. From breast implants to ice cube trays: How silicone took over our kitchens
  12. Flip a switch and shut down seizures? New research suggests how to turn off out-of-control signaling in the brain
  13. Argentina rejects legal abortion — and not all Catholics are celebrating
  14. Heat and Light: Trailer
  15. 5 autores latinos que merecen ser leídos
  16. For universities, making the case for diversity is part of making amends for racist past
  17. How the federal government came to control your car's fuel economy
  18. The case for boosting WNBA player salaries
  19. The world of plastics, in numbers
  20. How pharmacists can help solve medication errors
  21. How new fathers use social media to make sense of their roles
  22. Who are the Sikhs and what are their beliefs?
  23. Can Trump's White House legally ban reporters?
  24. What is insider trading, the crime Rep. Chris Collins was charged with?
  25. Republicans may be panicking over Ohio's special election results
  26. La raza del asesino influye en la cobertura mediática de los tiroteos masivos en EEUU
  27. Audiences love the anger: Alex Jones, or someone like him, will be back
  28. What elephants' unique brain structures suggest about their mental abilities
  29. Capital gains and why they matter – a tax expert explains
  30. All the battles being waged against fossil fuel infrastructure are following a single strategy
  31. Who are Pakistan's Ahmadis and why haven't they voted in 30 years
  32. Programmers need ethics when designing the technologies that influence people's lives
  33. Your voting habits may depend on when you registered to vote
  34. A night enforcing immigration laws on the US-Mexico border
  35. 5 razones por las cuales la pesadilla de Venezuela podría empeorar, con o sin los drones asesinos
  36. Ida B. Wells: How grassroots support and social media made a monumental difference in honoring her legacy
  37. The US needs to get over its obsession with GDP
  38. Smith College incident is latest case of racial 'profiling by proxy'
  39. Farmers are drawing groundwater from the giant Ogallala Aquifer faster than nature replaces it
  40. As Russians hack the US grid, a look at what's needed to protect it
  41. Americans, stop obsessing over GDP
  42. Think Confederate monuments are racist? Consider pioneer monuments
  43. Save money when traveling abroad by thinking like an economist
  44. Funding basic research plays the long game for future payoffs
  45. Humans gave leprosy to armadillos – now they are giving it back to us
  46. What philosophers have to say about eating meat
  47. Frente a movilización masiva para el aborto legal en Argentina, la Iglesia católica modera su tono
  48. Facing a groundswell of support for legal abortion, Argentina's Catholic Church moderates its tone
  49. Violencia crónica de México afecta la salud mental, con consecuencias fatales: más suicidios
  50. Police kill about 3 men per day in the US, according to new study