NewsPronto

 
Men's Weekly

.

The Conversation

Cardio or weights first? A kinesiologist explains how to optimize the order of your exercise routine

  • Written by Randal Claytor, Associate Professor of Kinesiology, Nutrition and Health, Miami University
imageResistance and aerobic training each offer unique benefits.vgajic/E+ via Getty Images

When you enter the gym, which way should you head first? Toward the treadmills and spin studio to get your sweat on with a cardio session? Or toward the free weights and strength-training machines to do some resistance training?

The American College of Sports...

Read more: Cardio or weights first? A kinesiologist explains how to optimize the order of your exercise routine

The curious joy of being wrong – intellectual humility means being open to new information and willing to change your mind

  • Written by Daryl Van Tongeren, Associate Professor of Psychology, Hope College
imageSometimes the evidence points you in a new direction.Schon/Moment via Getty Images

Mark Twain apocryphally said, “I’m in favor of progress; it’s change I don’t like.” This quote pithily underscores the human tendency to desire growth while also harboring strong resistance to the hard work that comes with it. I can...

Read more: The curious joy of being wrong – intellectual humility means being open to new information and...

California banned sales of flavored e-cigarettes in 2022 − but a new study finds online stores are still selling them, even to kids

  • Written by Jon-Patrick Allem, Associate Professor of Social and Behavioral Sciences, Rutgers University
imageThe state's Senate Bill 793 was supposed to stop the sale of most flavored tobacco products to adolescents. Aleksandr Yu/iStock via Getty Images Plus

Californians – including minors – are still able to buy flavored electronic cigarettes online, even after the state’s much-publicized ban went into effect. That’s the key...

Read more: California banned sales of flavored e-cigarettes in 2022 − but a new study finds online stores are...

AI could improve your life by removing bottlenecks between what you want and what you get

  • Written by Bruce Schneier, Adjunct Lecturer in Public Policy, Harvard Kennedy School
imageWant to turn many experiences from the equivalent of ordering from a menu to getting a personalized meal? AI is poised to help.Julia Garan/iStock via Getty Images

Artificial intelligence is poised to upend much of society, removing human limitations inherent in many systems. One such limitation is information and logistical bottlenecks in...

Read more: AI could improve your life by removing bottlenecks between what you want and what you get

New date, same traditions: Ukraine's wartime Christmas celebrations

  • Written by Iryna Voloshyna, Ph.D. Candidate in Folklore, Indiana University
imageSingers in Lviv, Ukraine, before the traditional Christmas Stars Parade during Orthodox Christmas in January 2023. Artur Widak/Anadolu Agency via Getty Images

This year, despite the raging war, people in Ukraine will continue celebrating Christmas – but not without politics.

In 2023, after years of debates, the Orthodox Church of Ukraine and t...

Read more: New date, same traditions: Ukraine's wartime Christmas celebrations

Social media drains our brains and impacts our decision making – podcast

  • Written by Mend Mariwany, Producer, The Conversation Weekly Podcast
imageSocial media can make us buy products we don't want, new research shows. Oscar Wong/Moment via Getty Images

Ever found yourself scrolling through social media late at night and accidentally buying something you regretted? In this episode of The Conversation Weekly podcast, we talk to an advertising expert about recent research into how social media...

Read more: Social media drains our brains and impacts our decision making – podcast

Trump barred from Colorado ballot – now what?

  • Written by Mark A. Graber, University System of Maryland Regents Professor of Law, University of Maryland
imageDonald Trump at a campaign event in Waterloo, Iowa, on Dec. 19, 2023.Kamil Krzaczysnki/AFP via Getty Images

In the wake of the Colorado Supreme Court ruling that bars Donald Trump from the ballot in the state’s primary and general elections, The Conversation U.S. asked Mark A. Graber, regents professor of law at the University of Maryland...

Read more: Trump barred from Colorado ballot – now what?

What do universities owe their big donors? Less than you might think, explain 2 nonprofit law experts

  • Written by Ellen P. Aprill, Professor of Tax Law Emerita, Loyola Law School Los Angeles
imageBillionaire investor and Harvard alum Bill Ackman has voiced his objections to the school's current president.AP Photo/Andrew Harnik

Exchanging gifts with family and friends can become fraught with contradictory emotions. Instead of gratitude, the recipients of expensive gifts may wind up feeling indebted to the givers. And the givers can have...

Read more: What do universities owe their big donors? Less than you might think, explain 2 nonprofit law...

Why the COP28 climate summit mattered, and what to watch for in 2024

  • Written by Rachel Kyte, Visiting Professor of Government, University of Oxford
imageU.S. Special Presidential Envoy for Climate John Kerry and his Chinese counterpart, Xie Zhenhua, had front-row seats at COP28's final session. Kiara Worth/UN Climate Change via Flickr,, CC BY-NC-SA

Reading down the lengthy final agreement of the COP28 United Nations climate conference held in December 2023, you’ll go a long way before...

Read more: Why the COP28 climate summit mattered, and what to watch for in 2024

Trump claims Constitution gives him immunity − here's why judges and the Supreme Court may not agree

  • Written by Stefanie Lindquist, Foundation Professor of Law and Political Science, Arizona State University
imageDonald Trump continues to campaign for president even as he faces multiple criminal indictments.AP Photo/Godofredo A. Vásquez

Former President Donald Trump has claimed he is immune from prosecution – specifically on the federal charges that he tried to subvert the results of the 2020 presidential election. He says that his actions in...

Read more: Trump claims Constitution gives him immunity − here's why judges and the Supreme Court may not agree

More Articles ...

  1. For many who are suffering with prolonged grief, the holidays can be a time to reflect and find meaning in loss
  2. 50 years later, 'The Exorcist' continues to possess Hollywood's imagination, reflecting our obsession with evil
  3. Do you eat with your eyes, your gut or your brain? A neuroscientist explains how to listen to your hunger during the holidays
  4. ChatGPT and its AI chatbot cousins ruled 2023: 4 essential reads that puncture the hype
  5. 2023's historic Hollywood and UAW strikes aren't labor's whole story – the total number of Americans walking off the job remained relatively low
  6. With 'White Christmas,' Irving Berlin and Bing Crosby helped make Christmas a holiday that all Americans could celebrate
  7. Why 14th Amendment bars Trump from office: A constitutional law scholar explains principle behind Colorado Supreme Court ruling
  8. Volcanic eruption lights up Iceland after weeks of earthquake warnings − a geologist explains what's happening
  9. Joel Roberts Poinsett: Namesake of the poinsettia, enslaver, secret agent and perpetrator of the 'Trail of Tears'
  10. Shipwrecks teem with underwater life, from microbes to sharks
  11. Guatemala's anti-corruption leader-to-be could be prevented from taking office, deepening migration concerns for US
  12. Why do some men commit domestic violence? Trauma and social isolation may play a role
  13. Pope Francis' approval of blessings for LGBTQ+ couples is a historic gesture, according to a Catholic theologian
  14. More city hall news coverage isn’t enough to revive local news outlets
  15. 2023's extreme storms, heat and wildfires broke records – a scientist explains how global warming fuels climate disasters
  16. Wild 'super pigs' from Canada could become a new front in the war on feral hogs
  17. Finding objective ways to talk about religion in the classroom is tough − but the cost of not doing so is clear
  18. Digital inaccessibility: Blind and low-vision people have powerful technology but still face barriers to the digital world
  19. How active are the microorganisms in your yogurt? We created a new tool to study probiotic activity — and made it out of cardboard
  20. Teaching positive psychology skills at school may be one way to help student mental health and happiness
  21. Why are some black holes bigger than others? An astronomer explains how these celestial vacuums grow
  22. Do you hear what I see? How blindness changes how you process the sound of movement
  23. More vulnerable people live in Philadelphia neighborhoods that are less green and get hotter
  24. A bottle of scotch recently sold for $2.7 million – what's behind such outrageous prices?
  25. After 50 years of global effort to abolish torture, much work remains
  26. Students could get more sleep and learn better if school started a little later
  27. Paying people to replant tropical forests − and letting them harvest the timber − can pay off for climate, justice and environment
  28. 100 years ago, the KKK planted bombs at a U.S. university – part of the terror group's crusade against American Catholics
  29. 100 years ago, the KKK planted bombs at a US university – part of the terror group's crusade against American Catholics
  30. 5 things to know about US aid to Ukraine
  31. A US ambassador working for Cuba? Charges against former diplomat Victor Manuel Rocha spotlight Havana's importance in the world of spying
  32. Racism produces subtle brain changes that lead to increased disease risk in Black populations
  33. As Russia ramps up 'traditional values' rhetoric − especially against LGBTQ+ groups − it's won Putin far-right fans abroad
  34. War in Gaza: An ethicist explains why you shouldn't turn to social media for information about the conflict or to do something about it
  35. Sandra Day O’Connor saw civics education as key to the future of democracy
  36. How to provide reliable water in a warming world – these cities are testing small-scale treatment systems and wastewater recycling
  37. Mutton, an Indigenous woolly dog, died in 1859 − new analysis confirms precolonial lineage of this extinct breed, once kept for their wool
  38. Release of Alberto Fujimori in Peru rekindles fears of backsliding on human rights
  39. When authoritative sources hold onto bad data: A legal scholar explains the need for government databases to retract information
  40. Winter brings more than just ugly sweaters – here's how the season can affect your mind and behavior
  41. Artificial light lures migrating birds into cities, where they face a gauntlet of threats
  42. Why federal efforts to protect schools from cybersecurity threats fall short
  43. 4 business lessons from the Boston Tea Party
  44. In the worst of America's Jim Crow era, Black intellectual W.E.B. Du Bois found inspiration and hope in national parks
  45. Is Hamas the same as ISIS, the Islamic State group? No − and yes
  46. CRISPR and other new technologies open doors for drug development, but which diseases get prioritized? It comes down to money and science
  47. Lighting a fire using friction requires an understanding of some physics principles − but there are ways to make the process easier
  48. ¿La mejor manera de cumplir un propósito de Año Nuevo? Haga un propósito de año viejo
  49. Por qué a los primeros cristianos no les habría sorprendido tanto el nacimiento virginal de la historia de Navidad
  50. Israel can and will ignore US appeals to minimize casualties in Gaza