How to keep high school athletes safe from heat illness in a brutally hot summer
- Written by Susan Yeargin, Associate Professor of Athletic Training, University of South Carolina
Staying hydrated is part of staying safe during summer workouts.Shawn Patrick Ouellette/Portland Portland Press Herald via Getty ImagesAs temperatures rise, heat illnesses are becoming an increasing risk for athletes, particularly in the first few weeks of practice. We asked Susan Yeargin, a co-author of the National Athletic Trainers...
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