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The Conversation USA

The Conversation USA

To improve digital well-being, put your phone down and talk to people

  • Written by Kostadin Kushlev, Assistant Professor of Psychology, Georgetown University
They're missing out.puhhha/Shutterstock.com

Apple and Google recently announced features in their forthcoming mobile operating systems designed to “reduce interruptions and manage screen time.” Android and iOS users alike will soon be able to guard their sleep against digital temptations, easily activate “Do Not Disturb”...

Read more: To improve digital well-being, put your phone down and talk to people

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