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Is exercise still important to weight loss? Absolutely, a doctor says

  • Written by David Prologo, Associate Professor, Department of Radiology and Imaging Sciences, Emory University
Exercise is a key component of weight loss, many studies suggest. MinDof/Shutterstock.com

“Exercise isn’t really important for weight loss” has become a popular sentiment in the weight loss community. “It’s all about diet,” many say. “Don’t worry about exercise so much.”

This idea crept out amid...

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