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The Conversation USA

Kids' fitness is improving, but they still aren't as fit as their parents were

  • Written by Grant Tomkinson, Professor, University of North Dakota
Kids' aerobic fitness declined for several decades but shows signs of improving in some countries.stockforce/Shutterstock.com

Physical fitness is important for success in sports and athletics, but it is also important for good health. If you are generally fit, you probably have a strong heart, brain, muscles and bones, all of which help you to...

Read more: Kids' fitness is improving, but they still aren't as fit as their parents were

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