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Whether it’s yoga, rock climbing or Dungeons Dragons, taking leisure to a high level can be good for your well-being

  • Written by Emily Messina, Associate Professor of Rehabilitation and Recreational Therapy, Florida International University
imageDavid Cargo, a Dungeons & Dragons player, dressed as one of his characters named Thorn Woodson, browses through board games at Portland Comic Expo on Oct. 27, 2019, in Portland, Ore. Ariana van den Akker/Portland Press Herald via Getty Images

What do collecting old editions of Dungeons & Dragons monster manuals, securing the same tailgate...

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