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What is kombucha and how do the health claims stack up?

  • Written by Evangeline Mantzioris, Lecturer in Nutrition, University of South Australia
Kombucha is made from either a green or black tea base, with some interesting additions.Matt Hoffman

The drink kombucha was previously only popular in hipster cafes, but is now vying for space on the supermarket shelves. Many claims are made about the health benefits of drinking kombucha, but what does the science say?

For those of you who...

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