Sleep won't cure the coronavirus but it can help our bodies fight it
- Written by Cassandra Pattinson, Research Fellow, The University of Queensland
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Getting a good night’s sleep can be difficult at the best of times. But it can be even harder when you’re anxious or have something on your mind – a global pandemic, for example.
Right now though, getting a good night’s sleep could be more important than ever.
Sleep is essential for maintaining our health and mood....
Read more: Sleep won't cure the coronavirus but it can help our bodies fight it