Trust Me, I'm An Expert: the science of sleep and the economics of sleeplessness
- Written by Sunanda Creagh, Head of Digital Storytelling
You know you're not supposed to do this -- but you do.Shutterstock
How did you sleep last night? If you had anything other than eight interrupted hours of peaceful, restful sleep then guess what? It’s not that bad – it’s actually pretty normal.
We recently asked five sleep researchers if everyone needs eight hours of sleep a night...
Read more: Trust Me, I'm An Expert: the science of sleep and the economics of sleeplessness