Belly fat is the most dangerous, but losing it from anywhere helps
- Written by Evelyn Parr, Research Fellow in Exercise Metabolism and Nutrition, Mary MacKillop Institute for Health Research, Australian Catholic University
We can't target certain areas for weight loss, but losing it from anywhere is good. from www.shutterstock.com
Excess storage of fat is linked to many different chronic diseases. But some areas of fat storage on the body are worse than others.
In general, women have greater absolute body fat percentages than men. Typically, women carry more fat...
Read more: Belly fat is the most dangerous, but losing it from anywhere helps