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Why couples sleep better in more gender-equal societies

  • Written by: Leah Ruppanner, Senior Lecturer in Sociology, University of Melbourne
Living in a country with more gender equality results in better sleep for both men and women. Flikr

Night is supposed to be a period of rest and restoration – but for many of us, this simply isn’t the case. Our new study of European couples has found the daily demands of family for women, and work for men, decreases sleep quality.

Women...

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