When we lose weight, where does it go?
- Written by Ruben Meerman, Assistant scientist, UNSW
Don't worry, 98% of health professionals surveyed didn't know either. from www.shutterstock.com
The world is obsessed with fad diets and weight loss, yet few of us know how a kilogram of fat actually vanishes off the scales.
Even the 150 doctors, dietitians and personal trainers we surveyed shared this surprising gap in their health literacy. The...