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I've been diagnosed with iron deficiency, now what?

  • Written by Amanda Patterson, Senior Lecturer in the School of Health Sciences, University of Newcastle
Iron deficiency causes weakness, fatigue, poor concentration, headaches, and intolerance to exercise.Toa Heftiba

Iron deficiency is the most common nutrient deficiency in the developed world, affecting around one in three women of reproductive age.

It can develop when iron intakes or iron absorption rates are unable to meet the iron demands of the...

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