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Pregnancy invites considerable changes to your life, and not just because of the beautiful bundle of baby that's about to come into your future. In nine months, there are going to be a lot of changes to your body, and those changes aren't always pleasant ones to deal with. Some women experience more than one health issue in pregnancy, and that is something no one expects.

Pregnancy is a beautiful time in life, and it feels like illness and problems shouldn't mar it. With that in mind, let's take a look at four health issues pregnancy can bring and what you can do about them.\

 




Vitamin Deficiency

Pregnancy involves another human being in your body, taking your resources. A part of that means that a large percentage of women often need an iron supplement for pregnancy to make sure that they can maintain their levels. Vitamin deficiencies are common, which is why it's important not to miss any blood tests that your doctor schedules while you are pregnant. Pay attention to your body and the signs that it's giving you to tell you that there is a problem.

Gallbladder Issues

Pregnant women are at a higher risk of issues with their gallbladder due to an overproduction of estrogen. This leads to more cholesterol and the gallbladder acting up. This is called cholestasis of the pregnancy and makes it harder for bile to escape. Surgery is one of the best ways to fix gallbladder complaints, and while some gallbladder issues go away after pregnancy, getting them fixed should be a priority for your comfort. Don't forget to ask your doctor about other ways you can support your gallbladder function.

Morning Sickness

It's so common for women to experience sickness in pregnancy, and nausea and vomiting are especially common first thing in the mornings. Usually, the body gives you a break as the second trimester hits, but it's not the case for all women. There are natural remedies like these that can help to alleviate the symptoms of morning sickness, but it's going to be trial and error as to what works specifically for you. Experimenting with them until you find the right one is going to be the best thing that you can do to try and combat nausea and daily vomit. Your doctor may also be able to help. In the meantime, eating well and staying hydrated will help.

Heartburn

As you get more pregnant, the baby is pressing on your stomach, which throws bile into your throat and leaves a burning sensation. You can take heartburn medicines, chew peppermint gum and avoid the common triggers for heartburn to combat the sensation of acid burning its way down your throat.


Pregnancy symptoms like all of these are very common, but not particularly comfortable. The best thing that you can do is read up about what to expect in your body and be prepared for possible changes. Preparation is a crucial ingredient to ensuring you feel at your best.