Statistics indicate that 150 million Americans consume coffee on a regular basis. Based on the fact that it's packed with caffeine and provides benefits such as increased energy levels and improved metabolism, this comes as no surprise. Coffee has also been shown to increase productivity by improving brain functions such as mood, memory, and mood. But, regardless of the health benefits coffee provide, people drink coffee for various reasons. In this post, we take a look at some of the most common reasons why people consume coffee.
1) Encourages Social Interaction
Similar to how people enjoy socializing at a bar as they drink alcohol, some people enjoy the concept of getting together at a coffee shop, as to which they socialize with friends or partake in a business meeting. This is why most coffee shops try to create a relaxing and warm environment by investing in music, décor, and more. In fact, the history of coffee shops spans hundreds of years, where coffee shops were used as a place where people would gather to read, work, talk and write.
2) Comforting Routine
While some people consume it as the first beverage of the day to get some well-needed energy, some people simply find the concept of drinking Glasshouse Mountains Coffee to be comforting. For instance, if you live in a cold climate, a hot cup of joe can prove to be the ultimate remedy to reinvigorate your soul. This is especially true for people who work outdoors during the winter season such as a roofer or landscaper for instance. Alternatively, if you live in a hot climate, drinking a cup of iced coffee drink can provide some relief from the heat, with a dash of energy.
3) Aroma And Taste
Some people simply enjoy the aroma and taste of coffee. Many people would agree that due to the fact that coffee intake boosts their mood, the aroma of coffee alone, is enough to help them destress. Additionally, some people simply enjoy the taste of coffee. In fact, most people have their own specific brands that they always use and would balk at the idea of drinking coffee from a brand that they've never heard of.
4) Health Benefits
Coffee provides a wide variety of health benefits as a result of the minerals and vitamins that are found in it. Coffee is rich in antioxidants which help the body to rid itself of toxins. Additionally, coffee is rich in vitamins such as potassium, magnesium, and riboflavin. Research also suggests that coffee consumption can help to promote better health, lower depression levels, reduce your chances of getting liver disease, liver cancer, and type 2 diabetes.
5) Improves Focus
Many college students would agree that they wouldn't have survived their freshman year if it wasn't for coffee. The main active ingredient in coffee is caffeine. Caffeine itself is a stimulant that stimulates the central nervous system and causes the brain to release dopamine. Dopamine is responsible for controlling your ability to concentrate and focus. As such, many people drink coffee simply because it helps them to study for exams, complete writing assignments, and to focus on mundane tasks.