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Mindfulness is about ‘remembering’ − a practice of coming back to the now

  • Written by Jeremy David Engels, Liberal Arts Endowed Professor of Communication, Penn State
imageMindfulness has become the world's most popular meditation practice.skynesher/ E+ via Getty Images

To many, New Year’s Day represents the possibility for beginning anew.

Of late, individuals are welcoming the start of another year with a resolution to practice mindfulness, a type of meditation. Many believe mindfulness will help them relax,...

Read more: Mindfulness is about ‘remembering’ − a practice of coming back to the now

Selling fear: Marketing for cybersecurity products often leaves consumers less secure

  • Written by Doug Jacobson, Professor of Electrical and Computer Engineering, Iowa State University
imageScare tactics might help sell security products, but they can actually make you less safe.selimaksan/E+ via Getty Images

You have likely seen multiple ads for products and services designed to make you more secure online. When you turn on your television, see online ads, or even when you get in-app notifications, you are likely to encounter...

Read more: Selling fear: Marketing for cybersecurity products often leaves consumers less secure

Righting a wrong, name by name − the Irei monument honors Japanese Americans imprisoned by the US government during World War II

  • Written by Susan H. Kamei, Adjunct Professor (Teaching) of History and Affiliated Faculty, USC Shinso Ito Center for Japanese Religions and Cultures, USC Dornsife College of Letters, Arts and Sciences
imageThe Aochi family in the Rohwer, Arkansas, detention camp.Photo courtesy of June Aochi Berk

June Aochi Berk, now 92 years old, remembers the trepidation and fear she felt 80 years ago on Jan. 2, 1945. On that date, Berk and her family members were released by military order from the U.S. government detention facility in Rohwer, Arkansas, where they...

Read more: Righting a wrong, name by name − the Irei monument honors Japanese Americans imprisoned by the US...

How effective is tutoring in the United States? – 4 essential reads

  • Written by Jusneel Mahal, Freelance editor, The Conversation
imageThe private tutoring market has grown since the COVID-19 pandemic.SDI Productions/E+ via Getty Images

The private and in-schoolingtutoring market in the United States has grown substantially since the COVID-19 pandemic.

It helps that the U.S. Education Department has been offering US$220 million of funding since 2022 to help schools build tutoring...

Read more: How effective is tutoring in the United States? – 4 essential reads

Brain implants, agentic AI and answers on dark matter: what to expect from science in 2025 – podcast

  • Written by Elsa Couderc, Cheffe de rubrique Science + Technologie, The Conversation France
imageZinetroN/Shutterstock

In a special episode of The Conversation Weekly podcast to start 2025, we’ve brought together three science editors from The Conversation’s editions around the world to discuss what to look out for in the world of science and technology in the coming year.

Host Gemma Ware is joined by Paul Rincon from The...

Read more: Brain implants, agentic AI and answers on dark matter: what to expect from science in 2025 – podcast

Faced with Trump’s tariffs − and crackdowns on migration and narcotrafficking − Mexico is weighing retaliatory options

  • Written by Scott Morgenstern, Professor of Political Science, University of Pittsburgh

Donald Trump has made clear his intent to supercharge his “America First” approach to foreign policy in his second term – and Mexico looks set to be at the tip of the spear.

While many of Trump’s predecessors have also followed a “realist” strategy – that is, one where relative power is at the forefront of...

Read more: Faced with Trump’s tariffs − and crackdowns on migration and narcotrafficking − Mexico is weighing...

NASA’s micro-mission Lunar Trailblazer will make macro-measurements of the lunar surface in 2025

  • Written by César León Jr., Ph.D. Student of Planetary Geology, Washington University in St. Louis
imageLunar Trailblazer is planned to launch in early 2025.Lockheed Martin Space

NASA’s upcoming Artemis II mission is slated to return astronauts to the Moon no sooner than April 2026. Astronauts were last on the Moon in 1972 during the Apollo 17 mission.

Artemis II will utilize NASA’s Space Launch System, which is an extremely powerful...

Read more: NASA’s micro-mission Lunar Trailblazer will make macro-measurements of the lunar surface in 2025

Transform the daily grind to make life more interesting – a philosopher shares 3 strategies to help you attain the good life

  • Written by Lorraine Besser, Professor of Philosophy, Middlebury
imageApproaching your regular day with a new mindset can send you in an interesting direction.d3sign/Moment via Getty Images

Imagine it’s Monday morning, too cold and too dark, but once that alarm goes off, you know you’ve got to rally. The kids have to get to school. You’ve got to get to work. And, of course, your ever-growing to-do...

Read more: Transform the daily grind to make life more interesting – a philosopher shares 3 strategies to...

What if you could rank food by ‘healthiness’ as you shopped? Nutrient profiling systems use algorithms to simplify picking healthy groceries

  • Written by Christopher Damman, Associate Professor of Gastroenterology, School of Medicine, University of Washington
imageCertain amounts and types of food processing can diminish the nutritional value of the original ingredients.Deanna Kelly/Moment via Getty Images

Imagine a world where food on grocery store shelves is ranked by its healthiness, with simple, research-backed scores. In some countries, that world already exists.

Nutrient profiling systems, or NPSs,...

Read more: What if you could rank food by ‘healthiness’ as you shopped? Nutrient profiling systems use...

5 elections to watch in 2025

  • Written by Lisandro Claudio, Associate Professor of Southeast Asian Studies, University of California, Berkeley

The coming 12 months can’t promise the bumper crop of elections we saw during 2024, when countries home to about half the world’s population headed to the polls. Still, voters will cast ballots in several important elections throughout the year – and many of the themes persist: the impact of inflation, the rise of the populist...

Read more: 5 elections to watch in 2025

More Articles ...

  1. New Year’s Eve celebrates St. Silvester – the 4th-century pope whose legend shaped ideas of church and state
  2. What are macros? An exercise and nutrition scientist explains
  3. What does 2025 hold for interest rates, inflation and the American consumer?
  4. From new commercial Moon landers to asteroid investigations, expect a slate of exciting space missions in 2025
  5. 3 years after the Marshall Fire: Wildfire smoke’s health risks can linger long-term in homes that escape burning
  6. Wildfire smoke’s health risks can linger in homes that escape burning − as Colorado’s Marshall Fire survivors discovered
  7. Whales can live way longer than scientists had thought, with potential lifespans as much as double previous estimates
  8. Octopuses and their relatives are a new animal welfare frontier − here’s what scientists know about consciousness in these unique creatures
  9. Bob Dylan and the creative leap that transformed modern music
  10. After Hurricane Helene, survivors have been in a race against time to protect family heirlooms, photographs and keepsakes
  11. In Disney’s ‘Moana,’ the characters navigate using the stars, just like real Polynesian explorers − an astronomer explains how these methods work
  12. Climate change is making plants less nutritious − that could already be hurting animals that are grazers
  13. The ‘choking game’ and other challenges amplified by social media can come with deadly consequences
  14. Language AIs in 2024: Size, guardrails and steps toward AI agents
  15. 2 populations of dark comets in the solar system could tell researchers where the Earth got its oceans
  16. Detroit’s reparations task force now has until 2025 to make its report, but going slow with this challenging work may not be a bad thing
  17. Climate of fear is driving local officials to quit – new study from California finds threats, abuse rampant
  18. What does the US attorney general actually do? A law professor explains
  19. 3D-printed guns, like the one allegedly used to kill a health care CEO, are a growing threat in the US and around the world
  20. Colorado now has one of the nation’s most liberal abortion access laws, but ballot measures to restrict abortion have a long history in the state
  21. A nation exhausted: The neuroscience of why Americans are tuning out politics
  22. How should we look to history to make sense of Luigi Mangione’s alleged murder of UnitedHealthcare CEO Brian Thompson?
  23. The Wanamaker organ has been part of a treasured holiday tradition in Philly for over 100 years − a historian explains its illustrious past and uncertain future
  24. What are pharmacy benefit managers? A health economist explains how lack of competition drives up drug prices for everyone
  25. How a small Brazilian town became an unlikely battleground over Confederate memory
  26. The moral dimension to America’s flawed health care system
  27. How to avoid the latest generation of scams this holiday season
  28. Federal protection for monarch butterflies could help or harm this iconic species, depending on how it’s carried out
  29. Parents and caregivers: How to stop feeling like a Grinch and be more present with your kids this holiday season
  30. For enslaved people, the holiday season was a time for revelry – and a brief window to fight back
  31. The Moon might be older than scientists previously thought − a new study shines light on its history
  32. Yes, Philadelphia is a sanctuary city − but that offers undocumented immigrants little protection from mass deportations
  33. Rules against insider trading also boost innovation, research finds
  34. Why Syria’s reconstruction may depend on the fate of its minorities
  35. What is an AI agent? A computer scientist explains the next wave of artificial intelligence tools
  36. Trust in U.S. media hit an all-time low in 2024 − a new survey shows Black midwesterners have found other trusted messengers of news
  37. Luigi Mangione isn’t the first alleged criminal to capture many people’s imaginations – and hearts
  38. Assault on DEI: Critics use simplistic terms to attack the programs, but they are key to uprooting workplace bias
  39. Nixon’s official acts against his enemies list led to a bipartisan impeachment effort
  40. ‘Love Is Blind’ contestants count as employees − new US government agency finding could shake up reality TV production
  41. Why natural disasters hit harder in rural school districts
  42. Listening for the right radio signals could be an effective way to track small drones
  43. At 88, Pope Francis dances the tango with the global Catholic Church amid its culture wars
  44. More than 60 years later, Langston Hughes’ ‘Black Nativity’ is still a pillar of African American theater
  45. Vaccine misinformation distorts science – a biochemist explains how RFK Jr. and his lawyer’s claims threaten public health
  46. No flood gauges, no warning: 99% of US streams are off the radar amid rising flash flood risks – we saw the harm in 2024
  47. I’m a former assistant DA who works with survivors of sex trafficking − here’s why a recent Philly sting marks a shift in how Pennsylvania confronts the commercial sex industry
  48. At Hanukkah, a celebration of eternal light − from the desert tabernacle to synagogues today
  49. Trump’s 2017 tax cuts expire soon − study shows they made income inequality worse and especially hurt Black Americans
  50. How liberals lost comedy − and helped Trump win