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Focus on right now, not the distant future, to stay motivated and on track to your long-term health goals

  • Written by Kaitlin Woolley, Associate Professor of Marketing, Cornell University
imageThe fresh flavors taste good now – a here-and-now reward that's more motivating than potentially avoiding health problems in the future.kajakiki/E+ via Getty Images

It’s a familiar start-of-the-year scene. You’ve committed to a healthier lifestyle and are determined that this time is going to be different. Your refrigerator is...

Read more: Focus on right now, not the distant future, to stay motivated and on track to your long-term...

Stories about war, violence and hate crime can cause anxiety, anger and depression in kids -- here's how to discuss bad news with your children

  • Written by Robin Gurwitch, Professor of Psychiatry and Behavioral Sciences, Duke University
imageFor younger children in particular, checking in on what they're seeing on social media is critical.Tassii/E+ via Getty Images

Violent photos and videos – whether from conflicts abroad or shootings near home – are commonplace, even ubiquitous, on television and social media today. The impact on children can be debilitating.

SciLine...

Read more: Stories about war, violence and hate crime can cause anxiety, anger and depression in kids --...

We used AI and satellite imagery to map ocean activities that take place out of sight, including fishing, shipping and energy development

  • Written by Jennifer Raynor, Assistant Professor of Natural Resource Economics, University of Wisconsin-Madison
imageMany commercial fishing boats do not report their positions at sea or are not required to do so.Alex Walker via Getty Images

Humans are racing to harness the ocean’s vast potential to power global economic growth. Worldwide, ocean-based industries such as fishing, shipping and energy production generate at least US$1.5 trillion in economic...

Read more: We used AI and satellite imagery to map ocean activities that take place out of sight, including...

Workers in their teens and early 20s are more likely to get hurt than older employees

  • Written by Diane Rohlman, Associate Dean for Research, Professor and Endowed Chair of Rural Safety and Health, University of Iowa
imageSome teens get tendinitis from scooping ice cream.Shawn Patrick Ouellette/Portland Press Herald via Getty Images

Think about your first job. Maybe it was delivering pizza, bagging groceries, busing tables or doing landscaping work. Did you get enough training to avoid potential injuries? Chances are, you didn’t – and your boss or...

Read more: Workers in their teens and early 20s are more likely to get hurt than older employees

Radiation therapy takes advantage of cancer's poor DNA repair abilities – an oncologist and physicist explain how

  • Written by Behzad Ebrahimi, Assistant Professor of Radiation and Cellular Oncology, University of Chicago
imageAdvances in radiotherapy involve combining new technologies with clinical expertise. Kateryna Kon/Science Photo Library via Getty Images

Nearly half of all cancer patients undergo radiation therapy as part of their care. Ionizing radiation, or the emission of high-energy waves or particles, works as a therapy by damaging a cancer cell’s DNA....

Read more: Radiation therapy takes advantage of cancer's poor DNA repair abilities – an oncologist and...

AI is here – and everywhere: 3 AI researchers look to the challenges ahead in 2024

  • Written by Anjana Susarla, Professor of Information Systems, Michigan State University
imageAI has arrived. How will it change society in the year ahead?Pavel_Chag/iStock via Getty Images

2023 was an inflection point in the evolution of artificial intelligence and its role in society. The year saw the emergence of generative AI, which moved the technology from the shadows to center stage in the public imagination. It also saw boardroom...

Read more: AI is here – and everywhere: 3 AI researchers look to the challenges ahead in 2024

Coast redwood trees are enduring, adaptable marvels in a warming world

  • Written by Daniel Lewis, Lecturer in History, California Institute of Technology
imageLooking up toward redwoods' crowns in Redwood Regional Park, Oakland, Calif.Gado/Getty Images

Coast redwoods – enormous, spectacular trees, some reaching nearly 400 feet, the tallest plants on the planet – thrive mostly in a narrow strip of land in the Pacific Northwest of the United States. Most of them grow from southern Oregon down...

Read more: Coast redwood trees are enduring, adaptable marvels in a warming world

How religion and politics will mix in 2024 – three trends to track

  • Written by Tobin Miller Shearer, Professor and Chair, History Department: Director of the African-American Studies Program, University of Montana
imageAttendees at evangelist Franklin Graham's 'Decision America' tour in Turlock, Calif., in 2018. The tour was to encourage Christians to vote.Justin Sullivan/Getty Images

Religion is likely to play a big role in voters’ choices in the 2024 presidential election – much as it did in previous years. Despite an overall shift away from...

Read more: How religion and politics will mix in 2024 – three trends to track

Israel's highest court protects its power to curb government extremism − 3 essential reads

  • Written by Naomi Schalit, Senior Editor, Politics + Democracy, The Conversation US
imageThe Israeli Supreme Court assembled in September 2023 to hear arguments to strike down a controversial judicial overhaul limiting the power of the court to review and overturn government decisions.Debbie Hill/Pool/AFP viaGetty Images

In the midst of Israel’s fierce war against Hamas in Gaza, the country’s highest court on New...

Read more: Israel's highest court protects its power to curb government extremism − 3 essential reads

More Articles ...

  1. Economic lookahead: As we ring in 2024, can the US economy continue to avoid a recession?
  2. Keeping a streak alive can be strong motivation to stick with a chosen activity
  3. From the Moon's south pole to an ice-covered ocean world, several exciting space missions are slated for launch in 2024
  4. Cardio or weights first? A kinesiologist explains how to optimize the order of your exercise routine
  5. The curious joy of being wrong – intellectual humility means being open to new information and willing to change your mind
  6. California banned sales of flavored e-cigarettes in 2022 − but a new study finds online stores are still selling them, even to kids
  7. AI could improve your life by removing bottlenecks between what you want and what you get
  8. New date, same traditions: Ukraine's wartime Christmas celebrations
  9. Social media drains our brains and impacts our decision making – podcast
  10. Trump barred from Colorado ballot – now what?
  11. What do universities owe their big donors? Less than you might think, explain 2 nonprofit law experts
  12. Why the COP28 climate summit mattered, and what to watch for in 2024
  13. Trump claims Constitution gives him immunity − here's why judges and the Supreme Court may not agree
  14. For many who are suffering with prolonged grief, the holidays can be a time to reflect and find meaning in loss
  15. 50 years later, 'The Exorcist' continues to possess Hollywood's imagination, reflecting our obsession with evil
  16. Do you eat with your eyes, your gut or your brain? A neuroscientist explains how to listen to your hunger during the holidays
  17. ChatGPT and its AI chatbot cousins ruled 2023: 4 essential reads that puncture the hype
  18. 2023's historic Hollywood and UAW strikes aren't labor's whole story – the total number of Americans walking off the job remained relatively low
  19. With 'White Christmas,' Irving Berlin and Bing Crosby helped make Christmas a holiday that all Americans could celebrate
  20. Why 14th Amendment bars Trump from office: A constitutional law scholar explains principle behind Colorado Supreme Court ruling
  21. Volcanic eruption lights up Iceland after weeks of earthquake warnings − a geologist explains what's happening
  22. Joel Roberts Poinsett: Namesake of the poinsettia, enslaver, secret agent and perpetrator of the 'Trail of Tears'
  23. Shipwrecks teem with underwater life, from microbes to sharks
  24. Guatemala's anti-corruption leader-to-be could be prevented from taking office, deepening migration concerns for US
  25. Why do some men commit domestic violence? Trauma and social isolation may play a role
  26. Pope Francis' approval of blessings for LGBTQ+ couples is a historic gesture, according to a Catholic theologian
  27. More city hall news coverage isn’t enough to revive local news outlets
  28. 2023's extreme storms, heat and wildfires broke records – a scientist explains how global warming fuels climate disasters
  29. Wild 'super pigs' from Canada could become a new front in the war on feral hogs
  30. Finding objective ways to talk about religion in the classroom is tough − but the cost of not doing so is clear
  31. Digital inaccessibility: Blind and low-vision people have powerful technology but still face barriers to the digital world
  32. How active are the microorganisms in your yogurt? We created a new tool to study probiotic activity — and made it out of cardboard
  33. Teaching positive psychology skills at school may be one way to help student mental health and happiness
  34. Why are some black holes bigger than others? An astronomer explains how these celestial vacuums grow
  35. Do you hear what I see? How blindness changes how you process the sound of movement
  36. More vulnerable people live in Philadelphia neighborhoods that are less green and get hotter
  37. A bottle of scotch recently sold for $2.7 million – what's behind such outrageous prices?
  38. After 50 years of global effort to abolish torture, much work remains
  39. Students could get more sleep and learn better if school started a little later
  40. Paying people to replant tropical forests − and letting them harvest the timber − can pay off for climate, justice and environment
  41. 100 years ago, the KKK planted bombs at a U.S. university – part of the terror group's crusade against American Catholics
  42. 100 years ago, the KKK planted bombs at a US university – part of the terror group's crusade against American Catholics
  43. 5 things to know about US aid to Ukraine
  44. A US ambassador working for Cuba? Charges against former diplomat Victor Manuel Rocha spotlight Havana's importance in the world of spying
  45. Racism produces subtle brain changes that lead to increased disease risk in Black populations
  46. As Russia ramps up 'traditional values' rhetoric − especially against LGBTQ+ groups − it's won Putin far-right fans abroad
  47. War in Gaza: An ethicist explains why you shouldn't turn to social media for information about the conflict or to do something about it
  48. Sandra Day O’Connor saw civics education as key to the future of democracy
  49. How to provide reliable water in a warming world – these cities are testing small-scale treatment systems and wastewater recycling
  50. Mutton, an Indigenous woolly dog, died in 1859 − new analysis confirms precolonial lineage of this extinct breed, once kept for their wool