Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy
- Written by Ting Zhang, Research Scholar of Orthopedics, University of Pittsburgh
With some simple lifestyle changes, you can lower your risk of osteoporosis.MoMo Productions/DigitalVision via Getty ImagesBecause there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some call it a silent killer.
Osteoporosis is a bone disease characterized by decreased bone density and...








