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The Conversation USA

Unwanted weight gain or weight loss during the pandemic? Blame your stress hormones

  • Written by Lina Begdache, Assistant Professor of Nutrition, Binghamton University, State University of New York
imageStress hormones are closely tied to hunger and motivation.Karl Tapales/Moment via Getty ImagesimageCC BY-ND

If you have experienced unwanted weight gain or weight loss during the pandemic, you are not alone. According to a poll by the American Psychological Association, 61% of U.S. adults reported undesired weight change since the pandemic began.

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