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Whether slow or fast, here's how your metabolism influences how many calories you burn each day

  • Written by Terezie Tolar-Peterson, Associate Professor of Food Science, Nutrition & Health Promotion, Mississippi State University
imageWhy does it seem like some people can eat anything and not gain a pound while others are the opposite?Heide Benser/The Image Bank via Getty Images

It’s a common dieter’s lament: “Ugh, my metabolism is so slow, I’m never going to lose any weight.”

When people talk about a fast or slow metabolism, what they’re...

Read more: Whether slow or fast, here's how your metabolism influences how many calories you burn each day

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