Limited eating times could be a new way to fight obesity and diabetes
- Written by Satchin Panda, Professor of Regulatory Biology at the Salk Institute for Biological Studies, Adjunct Professor of Cell and Developmental Biology at UCSD, University of California San Diego
Time limits on eating may help to keep diabetics' blood glucose in check.
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People with obesity, high blood sugar, high blood pressure or high cholesterol are often advised to eat less and move more, but our new research suggests there is now another simple tool to fight off these diseases: restricting your eating time to a...
Read more: Limited eating times could be a new way to fight obesity and diabetes

