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The Conversation USA

Living in a chaotic world: how to keep anxiety at bay

  • Written by David Chesire, Associate Professor & Licensed Psychologist, College of Medicine, University of Florida
imageAnxiety can turn debilitating.From www.shutterstock.com

Ella Fitzgerald sang that “into each life some rain must fall,” but it has felt like torrents of grief have fallen upon us in recent months. We all experience hardships and stress, and we are all very well-acquainted with that pit that forms in our stomach when nervousness takes...

Read more: Living in a chaotic world: how to keep anxiety at bay

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