‘Grit’ and relentless perseverance can take a toll on brain health − particularly for people facing social stresses like racism
- Written by Darlingtina Esiaka, Assistant Professor of Behavioral Science, University of Kentucky

For many people, grit – the perseverance and passion for long-term goals – is a virtue. It is also a key ingredient in overcoming challenges, achieving success and maintaining resilience.
Studies have linked grit with success in goal attainment, improved...