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The Conversation USA

Does the full moon make us sleepless? A neurologist explains the science behind sleep, mood and lunar myths

  • Written by Joanna Fong-Isariyawongse, Associate Professor of Neurology, University of Pittsburgh
imageHow much does the moon cycle affect sleep? Probably less than your screen time at night. Muhammad Khazin Alhusni/iStock via Getty Images Plus

Have you ever tossed and turned under a full moon and wondered if its glow was keeping you awake? For generations, people have believed that the Moon has the power to stir up sleepless nights and strange...

Read more: Does the full moon make us sleepless? A neurologist explains the science behind sleep, mood and...

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