Does chicken soup really help when you're sick? A nutrition specialist explains what's behind the beloved comfort food
- Written by Colby Teeman, Assistant Professor of Dietetics and Nutrition, University of Dayton
A bowl of chicken soup typically contains protein, vegetables and soothing broth. Westend61 via Getty ImagesPreparing a bowl of chicken soup for a loved one when they’re sick has been a common practice throughout the world for centuries. Today, generations from virtually every culture swear to the benefits of chicken soup. In the U.S., the...

