These strategies and life hacks can help anyone with ADHD, as well as those who struggle with attention problems but don't have a diagnosis
- Written by: Rob Rosenthal, Assistant Clinical Professor of Psychiatry, University of Colorado Anschutz Medical Campus
Many people with ADHD find it difficult to focus, suffer from anxiety and have low self-esteem.Bulat Silvia/iStock via Getty Images PlusImagine that it’s 4:59 p.m., only one minute before your deadline. You swore you’d never put yourself in this position again, and yet you have. This isn’t your best work, and you’ll be...

