We asked five experts: is it safe to run while pregnant?
- Written by Alexandra Hansen, Chief of Staff, The Conversation
Exercising during pregnancy is fine, so long as it's not a tough new regime. from www.shutterstock.com
Pregnancy can be a magical time, but also a stressful one. With so many things you can and can’t do, it can get confusing. Guidelines recommend women without complicated pregnancies should be maintaining fitness. But how?
Many women love the...
Read more: We asked five experts: is it safe to run while pregnant?