Forget bouncing back, balance is the healthiest way to manage weight post-pregnancy
- Written by Clare Collins, Professor in Nutrition and Dietetics, University of Newcastle
There are several health benefits associated with losing excess pregnancy weight.From shutterstock.com
When you have a newborn baby, your waistline may be the last thing on your mind. Yet women often feel pressured to lose their “baby weight” as quickly as they can after pregnancy.
It’s completely normal to have some weight left...
Read more: Forget bouncing back, balance is the healthiest way to manage weight post-pregnancy