How to get children to eat a rainbow of fruit and vegetables
- Written by Yasmine Probst, Senior lecturer, School of Medicine, University of Wollongong
Kids should be eating fruits and vegetables from all colours of the rainbow.From shutterstock.com
Worldwide, people are not eating enough fruit and vegetables. In Australia, less than 4% of us meet the Australian Dietary Guideline recommendations for vegetables by age group. Worryingly, children and teenagers are even less likely than adults to be...
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