We asked five experts: is BMI a good way to tell if my weight is healthy?
- Written by Alexandra Hansen, Health + Medicine Section Editor/Global Editor, The Conversation
BMI takes into account your height and your weight, and that's it. from www.shutterstock.com
Staying a healthy weight can be a challenge, and knowing what weight is healthy for you can be too. Most people rely on the body mass index, or BMI, which is a measure of our weight in relation to our height.
Many experts have criticised this fairly limited...
Read more: We asked five experts: is BMI a good way to tell if my weight is healthy?