I'm not overweight, so why do I need to eat healthy foods?
- Written by Alessandro R Demaio, Australian Medical Doctor; Fellow in Global Health & NCDs, University of Copenhagen
No, being thin doesn't mean you can live off junk food. from www.shutterstock.com
We all have that one friend whose eating habits and body shape simply don’t add up. While enjoying the unhealthiest of meals and a sedentary lifestyle, somehow they effortlessly retain a slender figure.
At first glance we may assume these slim people are healthy,...
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