New vitamin supplement study finds they may do more harm than good
- Written by Clare Collins, Professor in Nutrition and Dietetics, University of Newcastle
Yes, we need vitamins and minerals. But getting them from supplements isn't the same as eating them in food. from www.shutterstock.com
In Australia’s most recent nutrition survey, 29% of people reported having taken at least one dietary supplement. This proportion was even higher in the United States at 52%.
A new study out today aimed to...
Read more: New vitamin supplement study finds they may do more harm than good