Plain, Greek, low-fat? How to choose a healthy yoghurt
- Written by Senaka Ranadheera, Tutor, University of Melbourne
With all the different types of yogurt on offer, making a decision on which one to buy can be difficult.from shutterstock.com
Yoghurt is one of the oldest fermented dairy foods in the world. Its origins date back to the dawn of civilisation. When humans began domesticating animals for milk production, milk’s short shelf life required...
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