How yoga is helping girls heal from trauma
- Written by Rebecca Epstein, Executive Director, Georgetown Law Center on Poverty and Inequality, Georgetown University
Photo copyright TheArtOfYogaProject.Rocsana Enriquez started thinking about yoga again when she was pregnant. She was 19 and in an abusive relationship.
When she was younger, Rocsana, whom I interviewed as part of my research, had taken part in a yoga program in a San Francisco Bay Area juvenile hall run by The Art of Yoga Project. She began...