Mindfulness can help PhD students shift from surviving to thriving
- Written by Karen Barry, Senior Lecturer, Plant Pathology, University of Tasmania
Self-help strategies such as mindfulness now have a proven place for supporting the PhD journey.www.shutterstock.com
Undertaking a PhD can be very stressful, due to a range of challenges. These include having to develop discipline expertise as well as generic skills (such as academic writing and maintaining motivation) during a largely solo...
Read more: Mindfulness can help PhD students shift from surviving to thriving