Health Check: what's the best way to sit?
- Written by Leon Straker, Professor of Physiotherapy, Curtin University
There's not only one correct sitting posture. Mixing it up is the best thing to do.From shutterstock.com
Many people spend the majority of their waking hours sitting – at home, commuting and at work.
Particularly when we’re sitting for long periods at a desk, there are a few things we should keep in mind.
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