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Do you plan your life around your fitness schedule? You could be addicted to exercise

  • Written by Katinka van de Ven, Research Fellow, Drug Policy Modelling Program, SPRC, UNSW
If your exercise routine compromises other aspects of your life, you may have a problem.From shutterstock.com

Physical activity feels good and it’s great for your health. It can reduce your risk of developing chronic conditions like type 2 diabetes, strengthen your bones, muscles and joints, and can even help with certain mental health...

Read more: Do you plan your life around your fitness schedule? You could be addicted to exercise