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Health

  • Written by Ester Adams


Most of Australia gets over 3,000 hours of sunshine annually. Because of this, there are tons of fun and exciting activities that one may partake in under the beaming sun. However, while basking in the phenomenal climate in the Land Down Under, it is of utmost importance that you take your comfort and health into account.

 

A pair of good quality Australian sunglasses, particularly those manufactured using traditional artisanal methods and made from sustainable materials, can assist with both the comfort and style factor. Here are some reasons why you should don a pair of these sunglasses each time you head out in the daytime.

 

Effective Eye Protection

 

The sun gives off ultraviolet (UV) rays. It's no secret that exposure to too much UV rays can damage the skin. Not a lot of people know that excessive UV rays can also damage the eyes. The problem with eye damage caused by the sun's UV rays is that it's irreversible. Once you have it, you tend to have it for the rest of your life.

 

According to eye experts, eye damage due to UV rays is cumulative. That is why it's a good idea that you protect your eyes each time from the blistering sun.

 

Headache and Migraine Prevention

 

Nearly 70% of people with chronic headaches and migraines say that bright light, including the sun, is a significant trigger. If you are one of those people who seem to experience a pounding or splitting headache most of the time, consider shielding your eyes from the sun.

 

It doesn't necessarily mean that you should quit partaking in productive and exhilarating outdoor activities. Most of the time, it's enough that you put on a pair of high-quality sunglasses whenever you step foot outside your home.  

 

Accident Risk Reduction

 

Because of the fantastic climate and excellent places to visit in Australia, driving can be a delightful experience each time. However, glare can get in the way, especially during the sunniest times of the year. Without proper eye protection, you may be at risk of winding up in a vehicular accident while driving.

 

That is when the importance of wearing a pair of sunglasses with effective UV and glare protection comes in. It allows you to drive safely and comfortably, too.

 

Premature Skin Aging Prevention

 

Are you a beauty-conscious person? Then it's a must that you reach for a pair of Australian sunglasses before you go outside in the daytime. The skin around the eyes is thin and sensitive, which is why UV rays can easily damage it. If you do not use sunscreen each time, it's likely that skin starts aging prematurely.

 

Unfortunately, it's not just having crow's feet that you should worry about. Too much UV ray exposure can also increase your risk of deadly skin cancer. It's a good idea to pair wearing sunglasses with other dermatologist-approved methods of sun protection.

 

Style and Expression

 

Aside from protecting your eyes, sunglasses also allow you to become a complete head-turner. They come in an assortment of frame shapes and designs, which is why it is virtually impossible to run out of choices that can complement your facial features and personality.

 



Author Bio: Ester Adams is an experienced independent content writer with a demonstrated history of working in the writing and editing industry.  She is a multi-niche content chef who loves cooking new things.
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