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  • Written by Alexandra Hansen, Chief of Staff, The Conversation

There are always two options on the shelf when we reach for the milk, cheese or yoghurt: normal or “lite”. Less fat is better, right? But what about the goodness found in dairy – is it all there in the reduced fat version?

We asked five experts from various fields if light dairy products are better for our health.

Here are their detailed responses: If you have a “yes or no” health question you’d like posed to Five Experts, email your suggestion to: alexandra.hansen@theconversation.edu.au Disclosures: Caryl Nowson has received consultancy funds from Meat and Livestock Australia, Dairy Australia DRDC (Dairy Research Development Corp) and and Nestle. Malcolm Riley worked for Dairy Australia from 2006-2010. In his current role, he has worked on projects commissioned by the dairy industry and companies manufacturing dairy foods.

Read more http://theconversation.com/we-asked-five-experts-are-light-dairy-products-better-103991