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The Conversation USA

No sufra desvelos: existen muchas soluciones para dormir mejor

  • Written by Brandon Peters-Mathews, Clinical Faculty Affiliate, Stanford University
Millones de personas alrededor del mundo padecen de desvelo, pero estar estresado no ayuda.Antonio Guillem/Shutterstock.com

Las graves consecuencias por la falta de suficientes horas de sueño atrapan constantemente la atención de nuestra sociedad. Y, con la premura del regreso a la escuela de los niños, esto se convierte en...

Read more: No sufra desvelos: existen muchas soluciones para dormir mejor

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