Eight ways to reduce the chances of overeating these holidays
- Written by Chris Dubelaar, Professor of Marketing, Deakin University
Serve more and you'll eat more, with no increase in satisfaction.Kelsey Chance
Holidays are often a time of overindulgence and food-based regret. That’s partly because when people eat together, they tend to eat more.
But if you’re aware of the things that encourage you to eat more than you need – and perhaps more than you plan to...
Read more: Eight ways to reduce the chances of overeating these holidays