Health Check: should I take vitamin C or other supplements for my cold?
- Written by Clare Collins, Professor in Nutrition and Dietetics, University of Newcastle
Once you have a cold, taking vitamin C supplements won't do anything.From shutterstock.com
Last week I had a shocking cold. Blocked nose, sore throat, and feeling poorly. This made me think about the countless vitamins and supplements on the market that promise to ease symptoms of a cold, help you recover faster, and reduce your chance of getting...
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